First 6 Weeks: Become a Label Pro - Presented By York University Athletics & Recreation
An empowering discussion on how to read food labels on packaging and use this information to nourish your body by making healthier food choices. You will learn how to analyze nutrient content claims on labels and how to pick up on 'greenwashing', as well as what that is.
These sessions are run by Isra, our in-house nutritionist. No need to bring anything! Just come with enthusiasm and questions.
When: Wednesday, February 14th 2024, 4:30 pm - 5:30 pm
Where: Room 316 at the Tait McKenzie Centre
Register at: Here